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Zap it Recent studies have shown that applying shockwave therapy to the penis can improve erectile function. It is also proven to improve libido, and with better strength and flexibility, sex will be so much more enjoyable for both you and your partner. We may not be able to eliminate stress totally from our lives, but we need to learn how to manage it positively. Practice makes perfect Just like any physical activity, you will only get better with practice. Have a cuppa A recent study by University of Texas in the United States showed that men who drink two to three cups of coffee a day are less likely to complain of erectile issues. The process is painless and has no side effects or downtime. With our current hectic lifestyle, constant deadlines and perpetual rushing from one place to another, stress has become one of the top causes of many medical conditions.

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